Organic beetroot couscous wins prodotto food healthy 2019

We have just received some wonderful news that fill us with pride and great satisfaction: Organic Beetroot Couscous by Martino just won the special Healthy price within the PRODOTTO FOOD 2019 contest. This competition is held by FOOD magazine and it aims to enhance and give visibility to innovation in the Food&Beverage industry. Today there...
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Winner of the “Food Blogger” Contest by DegustiCous 2018: Ilaria Laino

In July, Martino organized DegustiCous, the first festival of Italian couscous in the beautiful coastal city of Termoli. It was a real feast with delicious food, good music, and happy faces all around. During the festival, we held lots of cooking competitions and we are proud to present you Ilaria Laino, winner of the “Food...
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Winner of the “Amateur Chef” Contest by DegustiCous 2018: Alessandra Capocefalo

DegustiCous, the festival of Italian couscous, was held in Termoli during the hot month of July 2018. The festival celebrated couscous and food was the protagonist. Families, young people, children, athletes and food lovers from the Molise region and all around Italy joined us by the sea to honor our healthy Italian couscous. Home cooks...
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Michelin Star Chef Cristina Bowerman Joins DegustiCous

Couscous deserves a special place in our hearts and in our kitchen. This delicate and modest food has accompanied the Italian and Mediterranean tradition for centuries and has become the main ingredient of some truly delicious dishes. For all the benefits it provides us this healthy food deserves to be celebrated. That is why Martino...
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Martino is active in the social field

Pope Francis said: “When we are generous in welcoming people and sharing something with them – some food, a place in our homes, our time – not only do we no longer remain poor: we are enriched.” We couldn’t agree more with this saying. That is why Martino has joined the PASTO SOSPESO initiative of...
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Sport and nutrition: what you need to know and the myths to be debunked according to Cosimo De Angelis, World Bodybuilding Champion

Diets for athletes – clichés and false beliefs: we discuss the issue with Cosimo De Angelis, World Natural Bodybuilding Champion, the competitive sport which builds and shapes the body in a healthy manner without doping or the use of illegal substances. What are the secrets to staying fit and correctly sustaining your training regimen without...
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Martino Promotional Activities

For Martino, taking care of the quality of the food products represents a concrete and paramount goal, as it is the only way to protect the health of its clients. Taking care of this century-old tradition of high quality products and upright values Martino is actively promoting the value of healthy nutrition and the Italian...
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Bulgur Wheat a 4,000-year old process

Bulgur is one of the healthiest foods made with an ancient process that originated in the Mediterranean region and has been an integral part of Middle Eastern cuisine for thousands of years. In approximately 2,800 B.C., the Chinese emperor Shen Nung declared it one of five sacred crops along with rice, millet, barley and soybeans....
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Couscous Desserts a Healthy choice for the whole Family

Couscous desserts are ideal for those who are following a vegan or vegetarian diet, or those who simply want to maintain a healthy lifestyle. Couscous is extremely versatile and makes a great alternative to processed cereals, sweet snacks and even desserts. It is perfectly suitable to cook sweet treats for you and your family either...
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What is Kosher Cooking?

Kosher cooking is the equivalent of Jewish tradition. The word “kosher,” is Hebrew for “fit” or “appropriate” and describes the food that is suitable for a Jew to eat. With its roots in the Hebrew Bible, the system of defining which foods are kosher was developed by the rabbis of late antiquity. Most people are...
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Couscous With fish (Alla Trapanese) an ancient recipe

Couscous with fish or “Alla Trapanese” is a recipe with ancient origins, but this dish continues to amaze and delight the palates of the Sicilians even today. Sicilian cuisine is very diverse, as it has been influenced by the many cultures that visited its wonderful land in ancient times. Couscous is a very important example....
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What do Pregnant Women Need?

Eating healthy foods is more important when you’re pregnant than ever! Your body needs more protein, iron, calcium, and folic acid than you did before getting pregnant. You also need to increase your calorie intake. There is some merit behind the popular “eating for two” saying, although that doesn’t necessarily mean eating twice as much....
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The World Natural Bodybuilding Champion Cosimo De Angelis is the new Ambassador for the MARTINO brand

This is why Martino Couscous is the perfect food for athletes We all agree on one thing: training for athletes starts at the table. In fact, it is essential to choose the right foods that can ensure an adequate supply of all the essential nutrients that provide considerable energy, without overloading the digestive system. So...
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Couscous – the road to a balanced diet

Eating a varied, well-balanced diet starts with eating a variety of foods from each of the five food groups daily, in the recommended amounts. But how do you combine foods from all groups into one savoury and nutritional meal? The answer is in Martino’s line of couscous products. Couscous is a simple yet versatile way...
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How to go Vegan?

Deciding to adopt a vegan lifestyle is a decision that will bring many health benefits. However, it is not an easy thing to do. Many people struggle with changes to their dietary plan and are unable to find products that meet all their nutritional needs.   The good news is that if you decide to...
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