Why eat whole wheat products?The fibers reduces diabetes and above all the risk of overweight and obesity. 

 More specifically, whole grains have better nutritional values in both macronutrients and micronutrients. The health aspect of whole grains is due to the presence of fiber which exerts a series of benefits at the human body.This is our organic whole wheat couscous, one of Martino’s best sellers. 100% organic couscous, 100% durum whole wheat semolina: Organic whole wheat Martino offers you all the virtues of whole grains and is ready in 5 minutes.

The advice of the nutritionist Silvia Alberti

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