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GINGER, CURCUMA & DRY FRUIT BIO

Martino’s organic couscous with dried fruit, sultanas, cashew nuts, lemon, coriander, turmeric, cinnamon, ginger and chilli pepper.


Valori nutrizionali medi per 100g – Nutrition fact medium values for 100g

Energia / Energy 360 Kcal – 1365 Kj
Grassi / Fats 3 g
di cui saturi / of wich saturated 0,8 g
Carboidrati / Carbohydrates 68 g
di cui zuccheri / of wich sugar 7 g
Fibra Alimentare / Dietary Fiber 13 g
Proteine / Protein 4 g
Sale / Salt 1,6 g

Our food bloggers suggest you to add honey, chopped apricots and peaches.

MEDITERRANEAN TASTE BIO

Martino’s organic couscous with fresh vegetables: courgette, tomato, onion, carrot, red pepper and leek.


Valori nutrizionali medi per 100g – Nutrition fact medium values for 100g

Energia / Energy 313 Kcal – 1310 Kj
Grassi / Fats 4 g
di cui saturi / of wich saturated 1,5 g
Carboidrati / Carbohydrates 62,8 g
di cui zuccheri / of wich sugar 7 g
Fibra Alimentare / Dietary Fiber 11,9 g
Proteine / Protein 4 g
Sale / Salt 0,1 g

Our food bloggers suggest you to add mozzarella and chopped anchovies.

MUSHROOMS TASTE BIO

Martino’s organic couscous with porcini mushrooms, onion, carrot, parsley and a dash of turmeric.


Valori nutrizionali medi per 100g – Nutrition fact medium values for 100g

Energia / Energy 370 Kcal – 1550 Kj
Grassi / Fats 4 g
di cui saturi / of wich saturated 1,5 g
Carboidrati / Carbohydrates 69 g
di cui zuccheri / of wich sugar 3 g
Fibra Alimentare / Dietary Fiber 13 g
Proteine / Protein 3 g
Sale / Salt 0,1 g

Our food bloggers suggest you to add stir-fried pumpkin and fontina cheese.

SPICY TASTE BIO

Martino’s organic couscous with cumin, turmeric, paprika, chilli pepper, onion and pepper.


Valori nutrizionali medi per 100g – Nutrition fact medium values for 100g

Energia / Energy 360 Kcal – 1365 Kj
Grassi / Fats 3 g
di cui saturi / of wich saturated 0,8 g
Carboidrati / Carbohydrates 68 g
di cui zuccheri / of wich sugar 7 g
Fibra Alimentare / Dietary Fiber 13 g
Proteine / Protein 4 g
Sale / Salt 1,6 g

Our food bloggers suggest you to add chickpeas, ricotta salata shavings and chopped fresh rosemary.

TOMATO & BASIL TASTE BIO

Martino’s organic couscous with tomato and basil.


Valori nutrizionali medi per 100g – Nutrition fact medium values for 100g

Energia / Energy 330 Kcal – 1365 Kj
Grassi / Fats 4 g
di cui saturi / of wich saturated 1,5 g
Carboidrati / Carbohydrates 67 g
di cui zuccheri / of wich sugar 7 g
Fibra Alimentare / Dietary Fiber 13 g
Proteine / Protein 4 g
Sale / Salt 0,1 g

Our food bloggers suggest you to add stir-fried chopped aubergines and feta cheese.