Showing all 6 results

GINGER, CURCUMA & DRY FRUIT

Martino’s conventional couscous with dried fruit, sultanas, cashew nuts, lemon, coriander, turmeric, cinnamon, ginger and chilli pepper.


Valori nutrizionali medi per 100g – Nutrition fact medium values for 100g

Energia / Energy 360 Kcal – 1500 Kj
Grassi / Fats 3 g
di cui saturi / of wich saturated 0,8 g
Carboidrati / Carbohydrates 68 g
di cui zuccheri / of wich sugar 7 g
Fibra Alimentare / Dietary Fiber 13 g
Proteine / Protein 4 g
Sale / Salt 1,6 g

Our food bloggers suggest you to add caramelized onion and amaretto biscuits.

 

ITALIAN PESTO TASTE

Martino’s couscous with Italian pesto: Grana Padano cheese, basil, pine nuts, garlic, white pepper, cashew nuts.


Valori nutrizionali medi per 100g – Nutrition fact medium values for 100g

Energia / Energy 393 Kcal – 1689 Kj
Grassi / Fats 8,1 g
di cui saturi / of wich saturated 3,8 g
Carboidrati / Carbohydrates 67 g
di cui zuccheri / of wich sugar 9,9 g
Fibra Alimentare / Dietary Fiber 11,9 g
Proteine / Protein 2,3 g
Sale / Salt 2,6 g

Our food bloggers suggest you to add chopped salmon fillets, cherry tomatoes and chopped black olives.

MEDITERRANEAN TASTE

Martino’s couscous with fresh vegetables: courgette, tomato, onion, carrot, red pepper and leek.


Valori nutrizionali medi per 100g – Nutrition fact medium values for 100g

Energia / Energy 360 Kcal – 1500 Kj
Grassi / Fats 4 g
di cui saturi / of wich saturated 1,5 g
Carboidrati / Carbohydrates 69 g
di cui zuccheri / of wich sugar 5 g
Fibra Alimentare / Dietary Fiber 10 g
Proteine / Protein 5 g
Sale / Salt 1,5 g

Our food bloggers suggest you to add cottage cheese and chopped hard-boiled eggs.

 

MUSHROOMS TASTE

Martino’s couscous with porcini mushrooms, onion, carrot, parsley and a dash of turmeric.


Valori nutrizionali medi per 100g – Nutrition fact medium values for 100g

Energia / Energy 370 Kcal – 1550 Kj
Grassi / Fats 4 g
di cui saturi / of wich saturated 1,5 g
Carboidrati / Carbohydrates 69 g
di cui zuccheri / of wich sugar 3 g
Fibra Alimentare / Dietary Fiber 13 g
Proteine / Protein 3 g
Sale / Salt 0,1 g

Our food bloggers suggest you to add sliced courgettes and stir-fried courgette flowers.

SPICY TASTE

Martino’s conventional couscous with cumin, turmeric, paprika, chilli pepper, onion and pepper.

Energia / Energy 350 Kcal – 1483 Kj
Grassi / Fats 2 g
di cui saturi / of wich saturated 0,6 g
Carboidrati / Carbohydrates 68 g
di cui zuccheri / of wich sugar 3,5 g
Fibra Alimentare / Dietary Fiber 13 g
Proteine / Protein 4 g
Sale / Salt 1,6 g

Our food bloggers suggest you to add stir-fried shrimps and cannellini beans.

TOMATO & BASIL TASTE

Martino’s couscous with tomato and basil.


Valori nutrizionali medi per 100g – Nutrition fact medium values for 100g

Energia / Energy 330 Kcal – 1365 Kj
Grassi / Fats 4 g
di cui saturi / of wich saturated 1,5 g
Carboidrati / Carbohydrates 67 g
di cui zuccheri / of wich sugar 7 g
Fibra Alimentare / Dietary Fiber 13 g
Proteine / Protein 4 g
Sale / Salt 0,1 g

Our food bloggers suggest you to add mackerel in oil and quartirolo cheese.